Divorce is a massacre in itself and if children are involved you need to be very conscious about their mental health after the divorce. If they are young, it might be an experience of trauma. Your children might think that they are the cause of their parent’s divorce. There might be other signs of their trauma or depression such as weak academic performance, behavioral issues, fear of missing out, and so on. You should make sure to keep your children closer so that your decision does not affect their life. A Lehi divorce lawyer has listed some things that you can do to keep your child coping with the aftermath of the situation.
Stay connected with your child
This is more than ever that you should invest yourself in your child’s life. Make them feel important and wanted. Plan and make a schedule with your ex-spouse to spend time with your child. Do fun activities together like watching movies, going to the park, having to dine outs, etc.
Co-parenting is Important
Do not fight over who will get to keep the child. This may make them think that they are the cause of your separation. Any heated topic that may arise between you and your ex should not be discussed in front of the child. Discuss things when they are not around. Do not make the common mistake to relay things through your child to your ex.
Try to make your child excited about the occasional visits
If you have your child’s custody and they get to visit the other parents occasionally. Encourage them to spend quality time with the other parent and their new family (if any).
Stop Criticizing the other parent
If you are criticizing the other parent or saying negative things about them in front of your child, they may feel the need to agree with you under pressure. This is a toxic parenting trait that can affect the child. Always maintain a positive environment in front of your child.Â
Conclusion
If you see immense changes in your child’s attitude, ensure that you talk to their pediatrician and ask for a referral to a child psychiatrist. Furthermore, find a good counselor to help your child vent out their thoughts and emotions. This will help them physically, mentally, and spiritually. But the most important factor is to give them a happy environment.